Our Services for Your Mental & Emotional Growth
Individual Counselling
Our INDIVIDUAL COUNSELLING SESSIONS are designed to help you overcome Personal Challenges, Manage Emotions, and Build Self-Awareness. Whether you’re struggling with Stress, Anxiety, or Feeling Lost, WE PROVIDE A SAFE, NON-JUDGMENTAL SPACE FOR HEALING AND CLARITY.
Our goal is to empower you with practical tools to cope with everyday pressures and rediscover your inner strength. Each session is tailored to your personal journey, Encouraging Emotional Growth and Resilience. IDEAL FOR TEENS, ADULTS, AND PROFESSIONALS looking for self-development and mental clarity.
Parenting & Relationship Counselling
THIS SERVICE SUPPORTS COUPLES AND PARENTS IN BUILDING HEALTHY, RESPECTFUL, AND EMOTIONALLY BALANCED RELATIONSHIPS. We guide you through everyday Conflicts, Communication gaps, and Parenting struggles with Empathy and Insight. OUR APPROACH HELPS COUPLES RECONNECT AND PARENTS UNDERSTAND THEIR CHILDREN BETTER AT EVERY STAGE OF LIFE. Learn Effective Conflict Resolution, Emotional Regulation, and ways to Strengthen your Family Dynamic. THIS COUNSELING IS IDEAL FOR PARTNERS, PARENTS, AND CAREGIVERS SEEKING HARMONY AND CONNECTION.
Family Counselling
FAMILY COUNSELLING FOCUSES ON RESOLVING TENSION, IMPROVING COMMUNICATION, AND CREATING EMOTIONAL BALANCE AT HOME. We work with Families of all types to address misunderstandings, generational gaps, and emotional distance. Sessions are inclusive, allowing each member to express themselves while developing shared understanding and empathy. OUR GUIDANCE HELPS BUILD HEALTHIER BOUNDARIES AND STRONGER FAMILY BONDS. Perfect for joint families, nuclear setups, or those navigating major life changes together.
Mental WellBeing & Stress Management
OUR STRESS MANAGEMENT PROGRAMS ARE DESIGNED TO REDUCE BURNOUT, EMOTIONAL OVERLOAD, AND MENTAL FATIGUE IN TODAY’S FAST-PACED WORLD. We teach practical techniques like mindfulness, thought reframing, and emotional detox to help you cope better. With our support, you’ll understand your stress triggers and gain tools to build resilience and calm. THESE SESSIONS PROMOTE LONG-TERM MENTAL WELL-BEING, EMOTIONAL AWARENESS, AND PEACE OF MIND. Suitable for Students, Working Professionals, Homemakers, and anyone facing daily pressures.
Professional Grooming & Soft Skills Training
OUR PROFESSIONAL GROOMING AND SOFT SKILLS PROGRAMS ARE CRAFTED TO BOOST YOUR CONFIDENCE, COMMUNICATION, AND CAREER READINESS. We focus on Personality Development, Workplace Etiquette, Public Speaking, and Emotional Intelligence. The sessions are interactive and goal-oriented, helping you make a lasting impression in interviews, meetings, or presentations. Whether you’re a fresher, job seeker, or young professional, this training enhances both your personal and professional image. IT’S YOUR PATHWAY TO CAREER GROWTH AND SELF-ASSURANCE.
Teacher’s Training & Educational Workshops
WE OFFER SPECIALIZED TRAINING FOR EDUCATORS TO MANAGE CLASSROOM STRESS, STUDENT BEHAVIOR, AND EMOTIONAL INTELLIGENCE. Our workshops equip Teachers with Mental Health Awareness, Communication Strategies, and Stress-Coping Tools. These sessions are designed to enhance both Teaching Quality and Emotional Well-Being of Educators. TEACHERS LEAVE WITH RENEWED MOTIVATION, CONFIDENCE, AND A MORE COMPASSIONATE APPROACH TO THEIR ROLES. Ideal for schools, colleges, and institutions committed to student and staff wellbeing.
Retention Programs & Corporate Workshops
OUR CORPORATE WELLBEING WORKSHOPS FOCUS ON BUILDING EMOTIONALLY INTELLIGENT, PRODUCTIVE, AND RESILIENT TEAMS. We address common workplace challenges like Burnout, Conflict, Low Morale, and Communication barriers. Through interactive sessions, employees learn Stress Management, Mindful Communication, and Teamwork Techniques. THESE PROGRAMS NOT ONLY IMPROVE MENTAL HEALTH BUT ALSO INCREASE RETENTION, ENGAGEMENT, AND JOB SATISFACTION. Perfect for organizations that value employee wellbeing and long-term performance.
Why Choose Us?
PRIMARY CONSULTATION
Your first step toward clarity, comfort, and self-discovery.
PROPER LISTENING
We listen deeply, beyond just words and expressions.
NO JUDGMENTS
A completely safe space with zero fear or bias.
UNDERSTAND THE ISSUE
We explore emotions to identify the real core issue.
CONFIRM THE ISSUE
Together, we validate and align on the root cause.
SESSION/CASE STUDY STARTS
Your healing journey begins with a customized approach.
Contact Us
Book a Meet Today!
Are you ready to take the first step towards healing your mind and enriching your life ???
Contact SHUBHLABH WELLBEING now to schedule your personalized support for Expert Counselling, Grooming, or Training tailored to your needs.
Connect +91 – 868 99 10 940
Phone
+91-868 99 10 940
We Serve @
Mumbai | Navi Mumbai | Thane | Pune | Nashik | Ahilya Nagar | Virtual Anywhere
connect@shubhlabhwellbeing.in